Cabbage Soup is a savory vegetable soup made with carrots, zucchini, broccoli, cabbage, diced tomatoes, and spices. This is my family's version of lion's head soup and for me it is the best type of comfort food! Please try again later. I served it over rice. Easy Then add the minced garlic and continue cooking for about 1 minute. I made cabbage soup years ago and didn’t like it. – Monica, "Delicious recipe. w/ juice in can, 1 tsp cayenne pepper, and 1/2 tsp italian seasoning. It's a beautiful soup with many colors and also freezes well. Add all ingredients to the pot, bring to a boil and … 2 Sauté onions and spices: Heat olive oil and butter in a 4-quart, thick bottomed pot on medium heat. It is best served with white sticky rice, and wonderful enjoyed on a cold winter day. This tomato and cabbage soup was rumored, in days of old, to melt away those thighs. Cook until the onions have softened, about 5 minutes. Very Spicy if you use hot Portuguese sausage. and kidney beans (go ahead and drain these off). Isn’t it? This is a great Instant Pot® recipe for cleaning out veggies from your fridge. very dietetic and yet yummi. She has since passed away, but her recipe lives on. during this difficult time of self-isolating, I was really craving something that felt normal. I use diced tomato with chili pepper. When the going gets tough, the tough make soup! A bit of hot sauce, garlic, and some brown sugar help to flavor the soup. In a large pot add the olive oil over medium heat then add in the onions and garlic, onion and cook until the onions are see through, about 3-5 minutes. Almost a week ago I had an unexplained urge to make a cabbage soup, though I’ve never eaten it in my life or known about the diet thing about it. Serve topped with sour cream, extra dill weed, chopped fresh tomatoes. on Amazon. (Coriander is my favourite spice and can never hurt a fly lol, roasted grounded coriander seeds are heavenly)Added a dash of turmeric.Added a coarsely grated carrot.The stock 1st time was my own from a pre-cooked chicken for a Madras curry frozen, 2nd time mine from pressure cooking corned beef frozen. It was very delicious. To make this simple cabbage soup you only need fresh cabbage, onions, canned tomatoes, chicken stock, and a few spices. I also sautéed hot sausage (minus the casings) with the onions and added to the soup. Add the chopped onion and stir in the ground spices. How fantastic to have your own homegrown cabbage to use. Vegetable broth added color and flavor as did stewed tomatoes. Cabbage Soup Diet Recipes for Weight Loss – Lose 10 lbs in 7 Days . Enjoy! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Measure the chicken broth … I use good quality Irish back bacon but if you can't get this, it tastes equally good made with pancetta. We do Sunday suppers every Sunday and our neighbors come and bring their families. Will definitely make it again. The savory flavor from smoked sausage and the earthy sweetness from onions and cabbage are balanced perfectly with a splash of vinegar and a bit of sour cream, all brought together by soft and tender potatoes--the only way this gets better is serving it with a nice hunk of buttered, crusty bread. Pretty easy. Add browned ground beef or diced stewing beef for a meatier soup. Then we moved out of state. Assorted mushrooms, vegetables, chicken, and noodles mingle well in this hearty and healthy soup. Cabbage is like that; it can outlast almost any other vegetable. This is a low budget, quick and easy variation of hot and sour soup. Best if cooked one day ahead, refrigerated overnight and heated just before serving. My husband, 13-year-old daughter and guest all came back for seconds!" This easy cabbage soup is quick to prepare and then the slow cooker does all of the work. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. I made this exactly as directed and couldn’t believe how tasty it was! An Easy Homemade Cabbage Soup Recipe. While under-appreciated, cabbage really is a wonder vegetable. I made this with zero modifications. I promise you won't regret making it! Glad you liked it! This soup has very little fat, is cheap and easy to make and delicious. Lower the heat and cover the pot. Add in the broth, salt, pepper, thyme, … Dinner is solved with these easy cabbage soup recipes. Set to “off” setting. Creamy soups are great, but sometimes they can get a bit heavy. Thanks! It is simply delicious. Recipes look great but what are the nutritional values? Love the fragrant spices you had in the recipe. I modified another recipe on this site for South Beach Diet® Phase 1. Grind spices if using whole spices: If using whole spices (coriander, fennel, cumin), grind them in a … Enjoy with freshly baked biscuits. This is a hearty soup with lots of vegetables and kidney beans. Makes huge amount of soup, so I put much of it in the freezer." Please do not use our photos without prior written permission. Day 1: Any fruit except bananas. Make sure you have at least a 6-quart pressure cooker. I did add a 2nd can of San Marzano tomatoes, and a few tablespoons of Chile Pepper Paste. Your comment may need to be approved before it will appear on the site. Main ingredients include ground beef, cabbage, tomato sauce, kidney beans and onion. My body craves this soup whenever I have a cold, but it's good anytime. Ensure you avoid fruits like banana, nuts, and avocados on this day. For a vegetarian version, simply omit the bacon. Whenever I think of Cabbage Soup, I’m reminded of the Cabbage Soup … Glad to hear things are slowly returning to normal for you down there, and that you are sharing your cooking adventures with those dear to you, Gideon. This is a low-fat, low-cal soup that's incredibly filling and delicious. There are certain recipes that comfort the body and soul in a profound way and this hearty potato and sausage soup is in that class. Trying the cabbage soup diet? Very yummy soup that has always been a hit! Even as a kid, I've always loved soup. Cabbage, the Rodney Dangerfield of vegetables. Read more about our affiliate linking policy, 1/2 teaspoon coriander seeds (or 1/4 teaspoon ground coriander), 1/2 teaspoon fennel seeds (or 1/4 teaspoon ground fennel), 1/4 teaspoon cumin seeds (or 1/8 teaspoon ground cumin), 1 medium onion, chopped (about 1 1/4 cups), 4 to 5 cups, packed, 1/4-inch wide sliced green cabbage (from about 1 small cabbage or 1/2 large cabbage), 1/2 teaspoon to 1 teaspoon salt (more or less depending on the saltiness of your stock). Pull up a chair! Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. So simple and all in 1 large pot! These cabbage soup recipes are easy to make, super flavorful, and will keep you warm all winter long. The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. Now even if all you have in your fridge is some cabbage, there are only a few more pantry ingredients you need to make this easy, nourishing, and light cabbage soup. I’m hoping that it will freeze well as it’s a lot of soup for one person. I prefer linguica for flavoring soups because is has just a little more fat. Heat oil in a medium soup pot and saute onion & garlic for 2 minutes. You should take fruits to start the cabbage soup diet on day one. Not only is it on my diet, but it tastes delicious! It freezes very well, so you can double or triple the recipe and keep it in the freezer. Serve with crackers. Recipes like Stuffed Cabbage Soup and Kielbasa & Cabbage Soup are hearty, warming and perfect for any day of the week. Thank you so much for the recipe. I've been making this recipe for 30 years, and I think this is about as good as it gets. Serving this with crusty bread makes a great warming meal in wintertime. This is a wonderfully simple chunky soup. Elise is a graduate of Stanford University, and lives in Sacramento, California. 1 Grind spices if using whole spices: If using whole spices (coriander, fennel, cumin), grind them in a mortar and pestle or in a spice grinder until well ground. Healthy, low carb, and great for a rainy day. If you’d like to … No gift befits the food-obsessed people in your life like a cookbook. Simple Cabbage Soup Cabbage is the main ingredient in this hearty soup and a wonderful choice for any diet because it is inexpensive and very nutritious. This is primarily a vegetable soup with cabbage as the main ingredient. We don’t currently calculate nutritional information on our recipes. Always thought of cabbage soup as a last resort or diet food. This was delicious!!! A little splash of good vinegar (sherry, red wine, or apple cider) right before serving can really perk up the spices in here, too. In the Crock Pot, this cabbage soup takes about 8 hours on low or 4-5 hours on high. You can also serve this soup as a side dish with roast chicken, pork chops, or roast beef. Want a little more oomph with your soup? Grandma's cabbage rolls turned into an easy-to-make soup with less fuss. But something made me try this recipe which is a little different. Add beef or chicken in with the vegetables for a heartier meal option. Quick and easy. A quick, budget-friendly soup that is great for using up extra vegetables in your cabinet or fridge. Sorry, our subscription service is unavailable. Recipe by: Dan So incredibly hearty, wholesome, and filling! First time commenting? In a large dutch oven, brown ground beef and cook into crumbles (about 8 minutes). Cabbage soup recipes. Love the addition of carrot. I don't know how it tastes cold, though. If you are trying to limit the fat, stick with chourico. This is definitely going on my ‘make often’ list of easy recipes ❤️. Of course with so few ingredients the quality of the soup relies on the quality of your ingredients. If you can't hang around long enough for this to cook, put it in a slow cooker. Thank you! Many credit soup for being their weight loss secret. I put in my recipe things that are always in my fridge but you can easily substitute the veggies and add cauliflower, celery, or zucchini, etc. No bread, alcohol, or carbonated beverages, including diet sodas. Or just embrace the mealiness! I didn’t have fennel seeds, so I doubled the other spices and added carrot. – rhuber28277. Bring to a simmer, then cook, uncovered, for 30 … Fruit salad Was a total hit and not a drop left!!! We have an excess of cabbage in our garden that is starting to bolt. Have these ingredients delivered or schedule pickup SAME DAY! (In Africa, and especially here in South Africa cabbage is a staple add-on to eat with pap (stiff maize porridge) instead of meat.After lunch I demonstrated in practice the simplicy of your recipe to her absolute delight. Some of these soups utilize the slow cooker, so make sure you plan accordingly. "SO easy and delicious. Both the sausage(chourico or linguica) and jarred peppers (Pimenta Moida) are available online if you don't have a Portuguese market in your town. This is my best attempt, and possibly even better! Thank you! 1 of 20. When googling, I looked at a few recipes but got glued to yours.The result was wonderful ! This soup was all that and more! This is a hearty main dish soup. This is a healthy, hearty recipe. An elderly lady residing in Turkey served this to a friend of ours while he was in that country several years ago. Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. Add the canned whole tomatoes, with their juices, to the pot. Carrots, potatoes, onion and cabbage are simmered together, then pureed to make this super-easy vegetable soup. And of course we are thrilled you love this recipe. It can be served vegetarian-style by omitting the sausage. I also threw in some leftover country ribs that I cut up and two tired potatoes! Goes great on a cold winter night with a loaf of hot bread. Serve piping hot with crusty bread or garlic toast. Hearty soup when vegetables are plentiful and fresh. This was delicious. Add cabbage, cook and stir for a minute. Bring to a boil, reduce heat, cover and simmer for 10 minutes. Also, try adding a dash of hot pepper sauce for a little kick. This soup is delicious, I made it for the first time yesterday with cabbage I’d grown in the garden. A flavorful sweet-and-sour cabbage soup. Subbed chicken stock for veg and still a gorgeous meal! Skip the sausage, add canned beans, and use vegetable stock to make it vegetarian. I’d recommend using an online nutritional calculator like this one. Wonderful Tania, I’m delighted you like it! They had an all-you-can-eat soup and salad bar and it was the highlight of my week. I added ground hamburger to mine. Even if it's just hunger. It's as authentic as it gets. Season the cabbage soup with salt, coriander leaves, and pepper. It's delicious served with soured cream and a crusty roll. It's a tasty no-fuss recipe that takes 30 minutes to make in your Instant Pot®. Also added a dollop of sour cream to the individual bowl.. real comfort food! Only change I made was to substitute V8 juice for the tomato juice. We spiffed up this post with a new video and some new info to help you make the best soup ever. You could substitute vegetable broth for the chicken broth, if desired. You can also freeze the soup for up to three months. I would love to know of any modifications so I can try that next time. Added water, all bullion, 2 stalks of celery, 20 baby carrots cut up, 1 potatoe, tom. Add diced celery and cabbage, cook until soft (about 10 minutes), stirring occasionally to prevent burning. Made with just a handful of ingredients and ready in under an hour, the soup is simplicity at its best. Even though it has been nearly 40 years since I last had it, I never forgot about their beef and cabbage soup. No changes to the original recipe. Excellent, delicious, easy to make, fantasic thank you. How to Make Cabbage Soup in an Instant Pot. This crab soup recipe mirrors the traditional crab soups made by Baltimore women over the last 50 years. Add the ground beef to the pot and cook until brown, stirring frequently and breaking up any large chunks. Cabbage can pleasantly surprise us, huh? Thank you. Set Instant Pot to “saute” setting and saute the onion, celery and carrot for a few minutes, then garlic for 1 minute. View Gallery 20 Photos Gimme Some Oven. Let simmer for 20 to 25 minutes or until the cabbage is thoroughly cooked, breaking up tomatoes that are still whole. Add diced tomatoes (with the liquid from the can- don't drain it off!) You can easily double the recipe and freeze leftovers in portions. #Day 1 Breakfast. Our family practically lives on it in the winter and I usually double the recipe. This was a great cabbage soup recipe! Elise is dedicated to helping home cooks be successful in the kitchen. This soup in particular needs a lot of seasoning, so don’t be shy with the salt. It is a milder-flavored, lighter-colored soup than the ones typically served in modern seafood restaurants. Bring to a simmer and taste for salt. Even kids who don't care for vegetable soup may enjoy this one. I decided to recreate it based off my memory and here is what I came up with. Love it everything is so simple. I love how versatile and healthy it is! This simple vegan cabbage soup is perfect for a detox diet. This soup will keep in the fridge for about five days and can be reheated in the microwave or on the stovetop. Homemade chicken stock is the best (we’ll also use Better than Bouillon in a pinch), and a good quality canned tomatoes makes all the difference (we use Muir Glen). Take just two apples to start with. Have you ever looked in your fridge and the only vegetable in good shape looking back at you is a single head of cabbage? Add water or stock, bay leaf, salt, and pepper to taste. I eat this at least once a week! Well, this soup has evolved so much, I don't even eat the main course. It just can’t seem to “get no respect“! I've also added bacon. Add cabbage to the pot and cook over medium heat until it starts to soften, about 8 minutes. i thought the amount of cabbage called for was PERFECT!!! Day 2: Any and all vegetables, baked potato with butter for dinner. (Amongst other things I’m into Indian cooking so I’m familiar with your spice choice)Though spices like cumin are not generally used here and fennel seed is not known at all and almost unobtainable.I grounded and mixed her a spice pack for 6 servings to get her going.Changes I’ve made to your recipe:I’ve doubled your 3 spice amounts from the start. If I’m feeling like I want a hearty, comforting soup that’s light, too, I always go for my cabbage soup. Harvest that cabbage, Leslie! Each of these recipes has five steps or fewer, so it’ll be a breeze getting dinner on the table. Not too spicy, warm and healthy. Add comma separated list of ingredients to include in recipe. Hello! Cabbage is a cruciferous vegetable—one of the vegetables recommended to eat every day, like broccoli, Brussels sprouts, cauliflower—and packed with phytochemicals that fight inflammation caused by free radicals in the body. So easy too. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add … Thank you so much for this recipe ! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Add some sliced carrots to the soup if you'd like. Years ago a local restaurant served a cabbage apple soup that I've been trying to recreate. Because I couldn’t run up to the grocery to a buy a couple of missing ingredients, I did a bit of improvising with what I did have on hand. The dark green colour of the cabbage alongside the tomatoes gives the soup a beautiful colour.

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